Over the past two weeks, I, like millions of Americans, watched the Republican and Democratic national conventions. As politicians, celebrities and ordinary people made compelling arguments to vote for their candidate, I felt like a ping-pong ball bouncing from right...
A recent Time magazine article suggesting that we should treat “gun violence as a disease” rather than just as a crime got me thinking. I vividly recall the debate several decades ago when alcoholism was suggested to be a disease and not just a behavior...
I began one of the longest days of the year with a sun salutation — a mountain pose, the lunge, the downward dog, the plank pose, baby cobra, child’s pose, powerful pose (essentially a squat) and back -to-the-mountain pose. June 21, the day close to the summer...
Manoj Jain MD MPH and Mark Muesse Ph.D If you are like us, you are exasperated with the rollercoaster ride and the vitriol of the presidential race. Many of us feel the opposing candidate is so deeply flawed that he or she represents a real danger to the country. And...
Last week, when I stubbed my toe on our family room coffee table, a throbbing pain ensued. Over the next two to three days, as the bruise turned pink and then purple, the pain persisted. During the same time, I had a case of the blues. I am overstressed at work with...
