For two decades, I have waved goodbye and dropped off my children at school, and said these simple words to them, “Be good, be kind, save the world.” Last week I uttered these words and waved goodbye for the final time as the last of our three children prepared to...
Last week a new mother of twins in Columbus, Ohio, sent a text message to her doctor: “Adam and I would like to introduce you to Ava Jain Cullum and Piper Jain Cullum. Their middle name was a no-brainer since we are so thankful for the huge role you had in getting...
A few months ago, I wrote about walking 10,000 steps per day to remain fit and healthy. Just a few weeks later, a new study was published which suggested we needed to up our goal to 15,000 steps. The study published in The International Journal of Obesity looked at...
With war in the Middle East and missile testing in the Far East, the world is not a peaceful and compassionate place. But our day-to-day lives need not be that way. Here in Memphis, we have many opportunities to cultivate compassion. Last month, Dan Harris, a...
In just the past few months, we have seen the greatest upset, the greatest comeback, and the greatest flub in modern history on the grandest of stages of politics, sports and entertainment. You know what I am talking about: Hillary Clinton’s unexpected defeat in the...